I have started my 14-day fast this evening.
Beginning with herbal formulas on apple slices.
Enjoying some time in front of the fire on this frosty eve.
Peaceful music & quiet intention.
Ponder the year afoot.
Gonna Make It All Great
So Blessed So Far
Thank You
Tomorrow Yoga for breakfast
www.yogatoday.com
Tuesday, January 8, 2008
Sunday, January 6, 2008
Path of Transformation
I have begun my journey and I am welcoming you along.
Starting this year of 2008 I affirm a new commitment to health.
Everything has led to where I am today but a few recent events stand out as loud callings for truth and resolution.
I attended two funerals the Saturdays prior to Christmas.
Both men, friends of twenty-six years old, passed within one year of cancer diagnosis and treatment.
Over the past few years I have been seeking answers to some really tough questions about health and on this journey we will explore a lot of these. The journey will start with a Fourteen Day Lifefood Fast accompanied by Yoga, Breathwork, Poetry, Music, Study, Rest and of course sharing it with you here.
Starting this year of 2008 I affirm a new commitment to health.
Everything has led to where I am today but a few recent events stand out as loud callings for truth and resolution.
I attended two funerals the Saturdays prior to Christmas.
Both men, friends of twenty-six years old, passed within one year of cancer diagnosis and treatment.
Over the past few years I have been seeking answers to some really tough questions about health and on this journey we will explore a lot of these. The journey will start with a Fourteen Day Lifefood Fast accompanied by Yoga, Breathwork, Poetry, Music, Study, Rest and of course sharing it with you here.
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